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Broccoli Slaw

July 17, 2019 By Rachel

Things are officially heating up here and summer is in full swing!  Bring on the BBQs, pool parties, and picnics!  I don’t know about you, but my favorite thing at summer gatherings is the side dishes.  Give me all of the yummy, veggie-packed salads and pastas.  With so many events on the calendar, I wanted to create an easy and healthful side dish that I could whip up in no time.  My Broccoli Slaw fits the bill!

Broccoli Slaw - Ready in 10 minutes! | 4 WW SmartPoints & 145 Calories | Rachelshealthyplate.com | #ww #weightwatchers #smartpoints #potluck #broccolislaw

This slaw is the perfect addition to any summer barbecue!  It’s quick and simple to make and requires just a handful of easy ingredients. The best part? I picked up a bottle of the new delicious Bolthouse Farms® Coleslaw Dressing to dress the slaw.   Its yogurt base keeps the calories nice and low (lower than other refrigerated dressing brands) but it doesn’t skimp on creaminess or flavor.  You’ll find it in the refrigerated produce section of your local grocery store.

Broccoli Slaw - Ready in 10 minutes! | 4 WW SmartPoints & 145 Calories | Rachelshealthyplate.com | #ww #weightwatchers #smartpoints #potluck #broccolislaw

The salad itself if made with lots of broccoli and let’s face it, broccoli doesn’t always the highest praise.  People tend to love the florets and toss out the “ugly” stalks.  Poor stalks!  They may get a bad rap, but they’re still loaded with plenty of vitamins and nutrients  – let’s save the stalks, y’all!  The Bolthouse Farms Coleslaw dressing will fix even the ugliest, most undesirable veggies of the bunch. #SaveTheStalks

Broccoli Slaw - Ready in 10 minutes! | 4 WW SmartPoints & 145 Calories | Rachelshealthyplate.com | #ww #weightwatchers #smartpoints #potluck #broccolislaw

Let’s talk more about the ingredients, shall we?  The base of the salad is broccoli slaw and florets mixed with red onion, crumbled bacon, dried cranberries, and sunflower seeds.  Everything is dressed in a traditional, creamy slaw dressing.  It’s kinda like a classic broccoli salad turned into a slaw, and you’re going to love it!  It’s got everything you need – crunch from veggies, creaminess from the dressing, sweetness from the cranberries, nuttiness with the sunflower seeds, and saltiness from the bacon.  YUMMO.

Broccoli Slaw - Ready in 10 minutes! | 4 WW SmartPoints & 145 Calories | Rachelshealthyplate.com | #ww #weightwatchers #smartpoints #potluck #broccolislaw

Give this slaw a try and plan to remake it often!  It comes together in minutes and thanks to the hearty broccoli, you can whip this up well ahead of dinnertime.  This recipe will be a summer life saver and a hit at any gathering!

Sweepstakes

Do you have a great way to dress up your leftovers using a Bolthouse Farms dressing?!  Be sure to check out their “ugly leftovers” sweepstakes on their Facebook page!  No purchase necessary, must be 18+ and a legal U.S. resident.  For rules: https://bit.ly/2I6SVes

*This promotion is in no way sponsored, endorsed, or administered by or associated with Facebook.

Broccoli Slaw - Ready in 10 minutes! | 4 WW SmartPoints & 145 Calories | Rachelshealthyplate.com | #ww #weightwatchers #smartpoints #potluck #broccolislaw

My Broccoli Slaw recipe makes 8 servings at 4 WW SmartPoints on both the Blue and Green WW plans or 145 calories per serving.  Enjoy!

This post has been sponsored by Bolthouse Farms®. All opinions, the recipe, and text are entirely my own. #BolthouseFarms #UglyDresser
Broccoli Slaw
 
Print
Prep time
10 mins
Total time
10 mins
 
Author: Rachel's Healthy Plate
Ingredients
  • ¾ cup Bolthouse Farms® Coleslaw Dressing
  • 16 oz bag broccoli slaw mix
  • 2 cups broccoli florets cut into small, bite-sized pieces
  • 5 pieces bacon, cooked and crumbled
  • ⅓ cup dried cranberries, roughly chopped
  • ¼ cup red onion, finely diced (can substitute green onion for a milder flavor)
  • ¼ cup sunflower seeds
Instructions
  1. Combine all ingredients in a large bowl and toss until well combined.
  2. Refrigerate at least 1 hour. Enjoy!
Notes
Broccoli Slaw recipe makes 8 servings at 4 WW SmartPoints on both the Blue and Green plans.

Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Nutrition Information
Serving size: ⅛ of the recipe, ~1 heaping cup | Calories: 145 Fat: 7 Saturated fat: 1 Carbohydrates: 16 Sugar: 12 Fiber: 4 Protein: 6
3.5.3251

I am so excited you are making one of my recipes and I would love to see how it turns out! Make sure to share it on Instagram and tag me @rachelshealthyplate and use #rachelshealthyplate so I can see your creation!

Broccoli Slaw - Ready in 10 minutes! | 4 WW SmartPoints & 145 Calories | Rachelshealthyplate.com | #ww #weightwatchers #smartpoints #potluck #broccolislaw

 

Broccoli Slaw - Ready in 10 minutes! | 4 WW SmartPoints & 145 Calories | Rachelshealthyplate.com | #ww #weightwatchers #smartpoints #potluck #broccolislaw

Filed Under: All Recipes, Gluten Free, Low Point (6 or less!), Lunch Ideas, Make Ahead, Sides, Super Quick Meals

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Mountain grown foodie. Creator of simple, healthy meals. Chicken wrangler and gardener. Lover of cookies, beer, and 90s country. Old Lady at heart.

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