Single Serving Waffle
Prep time
Cook time
Total time
Author: Rachel's Healthy Plate
Serves: 1 waffle
Ingredients
- ¼ cup all purpose flour
- ½ tsp baking powder
- 1 egg white
- ¼ cup unsweetened almond milk
- ¼ tsp cinnamon
- ⅛ tsp vanilla or almond extract
- pinch of salt
- ½ packet of stevia (or sweetener of your choice), optional
Instructions
- Preheat waffle maker.
- Mix all ingredients in a small bowl.
- Spray waffle maker if needed. Add batter and cook until golden brown. Enjoy!
Notes
Makes 1 waffle at 3 WW Smart Points on both the Blue and Green WW Plans.
Points breakdown: Flour (3sp), everything else (0sp).
Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Points breakdown: Flour (3sp), everything else (0sp).
Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Nutrition Information
Serving size: 1 waffle | Calories: 156 Fat: 1 Saturated fat: 0 Carbohydrates: 29 Sugar: 1 Fiber: 5 Protein: 7
Recipe by at https://rachelshealthyplate.com/single-serve-waffle/