Taco Soup
 
Prep time
Cook time
Total time
 
Author:
Serves: 4+ servings
Ingredients
  • 1 lb extra lean ground turkey (99% fat free)
  • ½ of a small onion, diced
  • ½ of a yellow bell pepper, diced
  • 1 Tbsp taco seasoning
  • 1 quart low sodium chicken broth
  • 1 15oz can diced tomatoes
  • 1 4oz can diced green chilies
  • 1 15 oz can black beans, drained and rinsed
  • 1 c frozen corn kernels
  • several dashes of your favorite hot sauce
Instructions
  1. Sauté one pound lean ground turkey with ½ of a small diced onion and ½ of yellow diced pepper until meat is cooked through and veggies are tender
  2. Season up the mixture with a tablespoon of your favorite taco seasoning and add one quart of low sodium chicken broth, one can of tomatoes, one small can of green chilies, one can of drained and rinsed black beans, one cup frozen corn, and several dashes of hot sauce.
  3. Let it simmer for about 20 minutes and then top with your favorite taco toppings!
Notes
0 Blue WW SmartPoints/6 Green WW SmartPoints per serving

*Nutritional info listed is for ¼ of the recipe.

Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Nutrition Information
Serving size: ¼ of the recipe | Calories: 310 Fat: 3 Saturated fat: 1 Carbohydrates: 33 Sugar: 7 Fiber: 7 Protein: 40
Recipe by at https://rachelshealthyplate.com/taco-soup/