Broccoli, Ham, and Swiss Hot Pockets
 
 
Author:
Serves: 4 hot pockets
Ingredients
  • 1 c. Gold Medal self-rising flour, 2 tbsp reserved for dusting
  • 1 c. plain, fat free greek yogurt
  • 1 c. lightly steamed broccoli, roughly chopped (I used frozen)
  • 8 oz deli ham (look for a ham that is 1 smart point for a 2 oz serving)
  • 4 wedges of Laughing Cow light swiss cheese
Instructions
  1. Preheat oven to 425F. Lightly spray a cookie sheet with olive oil spray and set aside.
  2. Lightly steam your broccoli. I steam mine in the microwave by adding 2 tsp of water in to the bottom of a bowl and cooking it for 2-3 minutes. Works with fresh or frozen! Drain well, roughly chop broccoli, and set aside.
  3. Make your Dough: Mix together greek yogurt and flour (reserve 2 tbsp for dusting) in a large bowl. Mix well. Turn dough out onto a lightly floured surface and knead until dough comes together into a ball. Add a little bit of flour while kneading if dough is sticky.
  4. Divide dough ball into 4 portions. Working on a lightly floured surface roll one of the dough balls into a large rectangle or circle. Add flour as needed to prevent sticking. Dough should be thin, as it will rise.
  5. Add your filling: spread one wedge of cheese onto one side of the dough, being sure to leave about ⅓ inch border. Top cheese with 2 oz of ham and ¼ of the broccoli. Fold the other half of the dough over top of the filling and seal edges by crimping or pressing with a fork. Transfer pocket to your cookie sheet and repeat the steps for the other three portions of dough. *Note: You can fill the dough on your cookie sheet if it's easier for you.
  6. Cut three 1 inch slits in the top of each pocket and lightly mist with olive oil spray. I added a little fresh cracked black pepper to the top too.
  7. Bake for 15-18 minutes until the dough is cooked and golden brown. Enjoy!
Notes
Makes 4 servings at 5 Blue WW SmartPoints/6 Green WW SmartPoints per serving

Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Nutrition Information
Serving size: 1 hot pocket | Calories: 235 Fat: 4 Saturated fat: 2 Carbohydrates: 29 Sugar: 4 Fiber: 2 Protein: 21
Recipe by at https://rachelshealthyplate.com/broccoli-ham-and-swiss-hot-pockets/