Caprese Chicken Skillet
 
Prep time
Cook time
Total time
 
Author:
Serves: 4 servings
Ingredients
  • 4 trimmed chicken breast (1 lb)
  • 1 10oz can Salad Ready Tomato Wedges (tri-color or original) with Olive Oil and Italian Spices
  • ½ tsp Italian seasoning
  • ¼ tsp garlic powder
  • salt and pepper
  • 1 tbsp olive oil
  • 2 oz shredded part-skim mozzarella cheese
  • 2 tbsp store bought balsamic glaze
  • fresh basil
Instructions
  1. Season chicken breast with the Italian seasoning, garlic powder, and some salt and pepper. The chicken breast will be cooking quickly in a skillet so if they are particularly thick you might want to cut them in half or pound them thin. Each breast is about 4 oz.
  2. Heat olive oil in a large heavy skillet over medium heat. Add chicken and sear on each side for 3 minutes, until golden brown.
  3. Reduce heat and pour the juice from the tomatoes over the chicken breast. Top each breast with ½ oz of shredded mozzarella and then divide the tomato wedges over the top of the chicken. Cover and cook for an addition 5-8 minutes or so, until the chicken is cooked through and the internal temp has reached 165F.
  4. Drizzle the chicken breast with balsamic glaze and top with fresh basil. Enjoy!
Notes
Makes 4 servings at 3 Blue WW SmartPoints/5 Green WW SmartPoints each.

The entire recipe is 13 Blue WW Smartpoints: Chicken (0), mozzarella (5), olive oil (4), 10 oz tomatoes (2), balsamic glaze (2), herbs (0)

Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Nutrition Information
Serving size: ¼ of the recipe Calories: 235 Fat: 9 Saturated fat: 3 Carbohydrates: 7 Sugar: 4 Fiber: 1 Protein: 30
Recipe by at https://rachelshealthyplate.com/caprese-chicken-skillet/