Red, White, & Blue Watermelon Salad
Author: Rachel's Healthy Plate
Serves: 1 serving
Ingredients
- 2-3 cups mixed greens
- 1 c watermelon, cut into bite-sized pieces
- ¼ c blueberries
- ½ oz Feta Cheese
- 8 g sliced almonds
- ¼ c cooked quinoa
- 1-2 tbsp fresh basil, roughly chopped (optional but highly recommended!)
- 1½ tbsp Balsamic Vinaigrette (I used Kroger's Simple Truth Organic dressing which is 2 Smart Points/1.5 Tbsp - substitute your favorite!)
Instructions
- Layer all ingredients in a large bowl - enjoy!
Notes
1 serving of salad is 6 WW SmartPoints on both the Blue and Green Plans
* Try salad with grilled chicken for extra protein!
* Simply multiply the recipe for multiple servings.
Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
* Try salad with grilled chicken for extra protein!
* Simply multiply the recipe for multiple servings.
Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Nutrition Information
Serving size: 1 serving Calories: 306 Fat: 14 Saturated fat: 4 Carbohydrates: 40 Sugar: 16 Fiber: 4 Protein: 9
Recipe by at https://rachelshealthyplate.com/red-white-blue-watermelon-salad/