Lemon Cream Sauce
Author: Harley, @mataharley
Serves: 3 servings
Ingredients
- ⅓ c lemon juice
- ⅓ c low sodium soy sauce
- ¼ c plain fat free Greek yogurt
- pepper, to taste
- ½ tbsp butter
Instructions
- Mix lemon juice and soy sauce. Pour into a saute pan and heat over medium heat for a few minutes.
- Add Greek yogurt and butter and whisk until smooth.
- Continue to heat for another few minutes, add pepper to taste; adjust to your palate.
Notes
Makes 3 servings of Lemon Cream Sauce at 2 Blue WW SmartPoints or 3 Green WW SmartPoints each.
Serving Suggestion: You can saute chicken in the sauce, pour it over vegetables, seafood, pasta, or rice. It's good on almost everything!
*If calories aren't a concern, I would use cream in place of the yogurt.
Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Serving Suggestion: You can saute chicken in the sauce, pour it over vegetables, seafood, pasta, or rice. It's good on almost everything!
*If calories aren't a concern, I would use cream in place of the yogurt.
Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Nutrition Information
Serving size: ⅓ of the recipe | Calories: 52 Fat: 2 Saturated fat: 1 Carbohydrates: 5 Sugar: 1 Fiber: 0 Protein: 4
Recipe by at https://rachelshealthyplate.com/lemon-cream-sauce/