Easy Cheesy Grits
Prep time
Cook time
Total time
Author: Rachel's Healthy Plate
Serves: 1 serving
Ingredients
- ⅔ cup cooked grits or one packet of plain instant grits (points are the same for both)
- ¼ cup precooked crumbled turkey sausage
- 2 handfuls of fresh spinach, roughly chopped
- 1 wedge Laughing Cow Cheese, any flavor (I love pepper jack in this)
- 1-2 eggs cooked, any style
- salt and pepper
- Hot sauce and green onion to garnish, if desired
- A few grape tomatoes, sliced, if desired
Instructions
- Spray a small skillet with cooking spray and cook spinach until just wilted, about 2 minutes. Set aside.
- Prepare your grits according to the package directions.
- Once cooked stir in your cheese until it is nice and melted. Stir in the cooked spinach and precooked sausage.
- Season grits well with salt and pepper.
- Top grits with your two cooked eggs and garnish with hot sauce and green onion, if desired. Enjoy!
Notes
One serving of Easy Cheesy Grits is 5 Blue WW SmartPoints and 7 Green WW SmartPoints.
Points Info: ⅔ c of cooked grits or 1 packet of instant grits (3sp), 1 wedge Laughing Cow Cheese (1sp), ¼ c precooked crumbled turkey sausage (1sp), eggs (0sp), hot sauce/green onion (0sp) = 5 sp total
Feel free to switch up the meat, cheese, veggies, etc but please recalculate points based on what ingredients you are using!
For multiple servings simply multiply the recipe by desired number of servings.
*Nutritional Info is calculated using a packet of instant grits and two eggs.
Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Points Info: ⅔ c of cooked grits or 1 packet of instant grits (3sp), 1 wedge Laughing Cow Cheese (1sp), ¼ c precooked crumbled turkey sausage (1sp), eggs (0sp), hot sauce/green onion (0sp) = 5 sp total
Feel free to switch up the meat, cheese, veggies, etc but please recalculate points based on what ingredients you are using!
For multiple servings simply multiply the recipe by desired number of servings.
*Nutritional Info is calculated using a packet of instant grits and two eggs.
Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Nutrition Information
Serving size: 1 serving | Calories: 323 Fat: 13 Saturated fat: 5 Carbohydrates: 26 Sugar: 2 Fiber: 2 Protein: 23
Recipe by at https://rachelshealthyplate.com/easy-cheesy-grits/