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BLT Cobb Lettuce Wraps

November 13, 2019 By Rachel

Here’s a quick and delicious lunch idea for those weeks when you don’t want a heavy meal.  You can prep the bacon and eggs early and the week to make assembly a breeze!  I like to serve mine with a side of fruit for a complete meal.  The wraps are only 5 Blue WW SmartPoints/7 Green WW SmartPoints!

BLT Cobb Lettuce Wraps - 5 Weight Watchers Smart Points | RachelsHealthyPlate.com

For the lettuce wraps look for romaine leaves or butter lettuce – either will work great!  Simply load up with your bacon, boiled eggs, tomato, avocado, and green onion then top with a drizzle of ranch (I use Bolthouse Farms Classic Ranch – you can have up to 1.5 tbsp for 1 smart point!) For extra protein feel free to add an extra egg or egg white or even some diced chicken or turkey lunch meat – none of these additions will increase the points! #score!

PS – You can easily make this paleo and Whole 30 friendly by using compliant bacon and ranch.

BLT Cobb Lettuce Wraps - 5 Weight Watchers Smart Points | RachelsHealthyPlate.com

5 Blue WW SmartPoints/ 7 Green WW SmartPoints – boiled eggs (0/2sp), veggies (0sp), bacon (2sp), avocado (2sp), and ranch (1sp). Enjoy this great low carb meal!

BLT Cobb Lettuce Wraps
 
Print
Author: Rachel's Healthy Plate
Serves: 1 serving
Ingredients
  • 2 large romaine or butter lettuce leaves
  • 1 boiled eggs, diced or sliced
  • 2 pieces cooked bacon
  • ¼ avocado (up to 46g for 2sp), sliced
  • 6-8 grape tomatoes, halved
  • 1 tbsp Bolthouse Farms Classic Ranch
  • 1-2 tbsp green onion, chopped
Instructions
  1. Divide all ingredients between the lettuce leaves. Drizzle with ranch just before eating.
  2. Enjoy!
Notes
Makes one serving at 5 Blue WW SmartPoints/7 Green WW SmartPoints.

For multiple servings simply multiply the recipe by your desired number of servings!

Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Nutrition Information
Serving size: 1 serving | Calories: 282 Fat: 19 Saturated fat: 6 Carbohydrates: 11 Sugar: 4 Fiber: 6 Protein: 13
3.5.3251

I am so excited you are making one of my recipes and I would love to see how it turns out! Make sure to share it on Instagram and tag me @rachelshealtyplate and use #rachelshealthyplate so I can see your creation! 

Filed Under: All Recipes, Entrees, Gluten Free, Low Point (6 or less!), Lunch Ideas, Make Ahead, Super Quick Meals

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Hello, Friends – Rachel here!

Mountain grown foodie. Creator of simple, healthy meals. Chicken wrangler and gardener. Lover of cookies, beer, and 90s country. Old Lady at heart.

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