Blender Salsa
Prep time
Total time
Author: Rachel's Healthy Plate
Serves: 12¼c servings
Ingredients
- 2 10oz cans Rotel (diced tomatoes with green chilies)
- 1 clove fresh garlic
- ½ - 1 jalapeno pepper, seeded (depending on how spicy you like it. You can also leave the seeds in for extra hot!)
- ¼ tsp cumin
- ¼ tsp salt
- 1 lime, juiced
- handful of cilantro, to taste
Instructions
- Drain the juice from both cans of tomatoes into the blender and add about ⅓ of a can of tomatoes. Add in the garlic and jalapeno. Blend well. (I don't like large chunks of garlic or jalapeno so this will get everything finely chopped).
- Add the rest of the tomatoes, the cumin, salt, lime juice, and cilantro and pulse until everything is well blended but still slightly chunky.
- Store in fridge and allow to sit at least one hour before digging in. Enjoy!
Notes
The entire batch of Blender Salsa is 0 WW SmartPoints on both the Blue and Green WW plans- use as desired!
Note: If you like fresh onion in your salsa feel free to add in ~1/4 small onion. I'd do this after the jalapeno and garlic, and pulse until the onion is chopped. Then continue with the rest of the ingredients.
Salsa will keep fresh in the fridge for 4-5 days.
Recipe makes approximately 3 cups of salsa. Nutritional info below is for 1/12 of the recipes, ~1/4 cup.
Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Note: If you like fresh onion in your salsa feel free to add in ~1/4 small onion. I'd do this after the jalapeno and garlic, and pulse until the onion is chopped. Then continue with the rest of the ingredients.
Salsa will keep fresh in the fridge for 4-5 days.
Recipe makes approximately 3 cups of salsa. Nutritional info below is for 1/12 of the recipes, ~1/4 cup.
Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.
Nutrition Information
Serving size: 1/12 of the recipe | ~ ¼ c salsa | Calories: 12 Fat: 0 Carbohydrates: 3 Sugar: 1 Fiber: 0 Protein: 0
Recipe by at https://rachelshealthyplate.com/blender-salsa/