Southwest Chicken Soup
 
 
Author:
Serves: 8-10 servings
Ingredients
  • 4 chicken breasts (~ 2 lbs, no need to thaw if they are frozen)
  • 28 oz can diced tomatoes
  • 8 oz can tomato sauce
  • 4 oz can diced green chilies
  • 15 oz can low sodium chicken broth
  • 15 oz can black beans, rinsed and drained
  • 15 oz can red or pinto beans, rinsed and drained
  • 15 oz can corn, drained
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp salt
  • 1 tsp pepper
  • ½ tsp paprika
  • ½ tsp onion powder
  • ¼ tsp garlic powder
  • ¼ tsp oregano
  • pinch of crushed red pepper
Instructions
  1. Put all ingredients except for chicken into a crock pot. Stir well.
  2. Add chicken breast and cover with the mixture.
  3. Cook on high heat for 4 hours or low heat for 6-8 hours, until the chicken shreds easily.
  4. Remove chicken from crock pot, shred, and return to the soup.
  5. Serve as desired - have fun with toppings!
Notes
Entire batch of my Crockpot Soutwest Chicken Soup is 0 WW Smart Points on the Blue plan- divide as you wish!

⅛ of the recipe is 5 WW SmartPoints on the Green plan.

Topping suggestions: avocado, greek yogurt or sour cream, shredded cheese, green onions, cilantro, corn bread, tortilla chips, corn thins.

The nutritional info shown is for ⅛ of the recipe.

Nutritional information is calculated with MyFitnessPal and may vary based on brands used. Smart Points information is calculated with the Weight Watchers app and may also vary based on brands used.

*Spice mixture is adapted from a homemade taco seasoning recipe on Allrecipes.com
Nutrition Information
Serving size: ⅛ of the recipe | Calories: 310 Fat: 5 Saturated fat: 0 Carbohydrates: 26 Sugar: 9 Fiber: 6 Protein: 36
Recipe by at https://rachelshealthyplate.com/southwest-chicken-soup/