Healthy Ooey Gooey Microwave Apples
Author: Rachel's Healthy Plate
Serves: 1 serving
Ingredients
- 1 apple, diced into ½ inch pieces (peeled or unpeeled, I prefer peeled)
- ½ tsp corn starch
- ¼ tsp cinnamon
- 1½ tsp water
- 1 packet stevia or sweetener of your choice (optional - I seldom use sweetener as the apple is sweet on it's own. This is best if you plan to use the apples for dessert!)
Instructions
- Combine all ingredients into a microwave safe bowl, stir well.
- Microwave mixture for 2 minutes, until apples are cooked and ooey and gooey!
- If you want an even softer cooked apple, stir after two minutes and return to microwave for 1 more minute. Enjoy!
Notes
Apple mixture is 0 WW SmartPoints the Blue, Green, and Purple plans!
* If your apple is extra large you can double the amount of cornstarch and water.
* Use any apple variety you'd like - I typically use Fuji or Gala.
Nutritional information is calculated with MyFitnessPal and may vary based on brands used or produce size. Smart Points information is calculated with the Weight Watchers app.
* If your apple is extra large you can double the amount of cornstarch and water.
* Use any apple variety you'd like - I typically use Fuji or Gala.
Nutritional information is calculated with MyFitnessPal and may vary based on brands used or produce size. Smart Points information is calculated with the Weight Watchers app.
Nutrition Information
Serving size: 1 apple Calories: 104 Fat: 0 Saturated fat: 0 Carbohydrates: 29 Sugar: 16 Sodium: 1 Fiber: 9 Protein: 0
Recipe by at https://rachelshealthyplate.com/healthy-ooey-gooey-microwave-apples/